My ultimate aim is for you to feel amazing long-term in your body.
Simply put, our body works as a whole system, one area can have a profound effect on other areas of the body.
Muscular dysfunction has a cumulative effect on the body & often develops into chronic pain..and so we pay attention to you as a whole.
I use a huge range of bang-up-to-date soft tissue methods & pilates combined in the sessions.
I’ll teach you how you can play a huge role in your recovery, with realistic self-care work you can do at home, as well as some key nutrition elements, as part of the plan I map out for you.
I aim to treat efficiently & effectively to move clients out of pain within approximately 6 treatments, depending on your individual case.