Remedial Massage & Pain Rehab

A full circle approach to long term vitality

Who is Remedial Massage &
Pain Re-Hab for?

Following surgeries, birthing, or chronic job-related positions, the body needs a lot of TLC. As a Remedial Massage Therapist, Certified Health Coach & Pilates instructor I recognise a fully rounded BESPOKE plan of action is needed. My aim is for you to return to full function & become stronger than before, to stay out of pain & feel amazing!

This is for you if you have any of the following:

How Does it work??

At your initial 60 minute consultation I’ll assess as well as offer some remedial soft-tissue work.

At the end of the appointment I will advise on the best plan of action for you personally to move you forwards on your healing journey.

This may include a combination of massage sessions and a time-effective home self-care guided video series for your specific goals.

Who was this created for?

My ultimate aim is for you to feel amazing long-term in your body.

Simply put, our body works as a whole system, one area can have a profound effect on other areas of the body.

Muscular dysfunction has a cumulative effect on the body & often develops into chronic pain..and so we pay attention to you as a whole. 

I use a huge range of bang-up-to-date soft tissue methods & pilates combined in the sessions. 

I’ll teach you how you can play a huge role in your recovery, with realistic self-care work you can do at home, as well as some key nutrition elements, as part of the plan I map out for you.

I aim to treat efficiently & effectively to move clients out of pain within approximately 6 treatments, depending on your individual case.

I'm dedicated

to ensuring success with soft tissue pain, through applying proven, dynamic techniques such as:

How do I book?

Please allow 60 minutes for your first appointment. Please note I require 24 hours notice if you need to re-schedule your appointment, unless you present with covid symptoms, in which case please call as soon as you can so I can open space for those on the waiting list.

How are you supported after & in-between treatments?

Ready to Book?

Please note that due to re-opening massage treatments after lockdown I will be opening slpts on a Friday for the following week.

These are all the slots I have to offer. I am very aware that there is more demand than hours that I have available and I appreciate your patience.

Please use the online booking system via the button below, as you will be able to see everything that is available and automatically get signposted to the new Covid screening form, which everyone needs to fill in, even if you have been a client for the last 15 years.

Contact

Please contact us via the form below if you have a query about any of our programs or monthly membership.

Helping you to feel amazing in your own body and mind
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