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Classes
Challenging full-body workouts designed to nurture you out of pain & into wellness. Choose Pilates or Barre, both with functional science-backed pelvic science. Approved by womens health physiotherapists & midwives
Who is this for?
- Are you unsure of which exercises are right to get you out of pain?
- Are you looking for personalised support in a welcoming environment?
- Do you want a hands-on approach to ensure you are firing your core & keeping your alignment in pointe?
- If so, you may end up falling in love with small group classes!
Using small props like bands and small balls, we take our core to the next level, all under the watchful eye of Jana, with almost 16 Years experience, in a very small group personal setting.
Find your love of movement & get your glow on!
Vitality Method Pilates benefits:
- Understand how to use your core for daily living
- Improve your movement techniques to get faster results
- Learn how to ignite your deep core
- Get out of chronic pain & into wellness
Vitality Method Barre benefits:
- Boost your metabolism
- Sculpt & redefine your body
- Improve your bone density
- Boost your feel good hormones with fab music & moves
Ways to get your core ignited!!
Spring Workshops
The class enrollment ends 12 hrs prior to start time to ensure Zoom links are received. At present in-person classes are on hold due to covid restrictions
the Vitality method online membership
Next intake to have all classes streamed straight to you at home is after Easter.
Contact
- 01484 766 517
- info@pilateshuddersfield.co.uk
- Huddersfield, UK & Online
Please contact us via the form below if you have a query about any of our programs or monthly membership.
© 2021 Vitality Centre. All rights reserved
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