Vitality Centre, the physical space, has been a place for community – where you get strong, & you get radiantly healthy from the inside out, and leave floating. The centre has also been a great place to meet like-minded friends that support your healthy journey (and have a cuppa after class!)
So, imagine when lockdown came into effect in March – in person connection ceased overnight. It could have left us devastated & clients with no outlet for stress relief & muscle care.
With the help of my very good friend & colleague, we went fully online within 48 hours, which is what you see today!! Virtual Vitality Membership was born, with a thriving hub for clients to do multiple classes a day, and now, a laser focus course for my love of rehabilitation for the pelvic floor ‘Reclaim Your Core’
Whilst we hope to provide something in-person in the near future, the Online Classes & Programs have gone down incredibly well & are here to stay.
I love to chat, so do get in touch to see how I may be able to help you today.