Learn about the methods
Centred around todays modern busy Woman, grounded in pelvic health science & infused with Pilates & Barre fitness
Community via classes in-person & Online
The Vitality Method
A comprehensive suite of classes grounded in functional fitness to get you from achey to eased out & energized.Β Challenge yourself to activate your deepest core through Pilates & Barre
NEXT INTAKE
starts on Monday 25th January ready for February.Β Limited spaces so that everyone gets 1:1 attention.Β
Designed for post-natal & pelvic floor fitness
Reclaim Your Core
Heal your diastasis recti, connect to your deepest core & regain a fully functional pelvic floor
A 5 week series combining 1:1 & guided video series to keep.Β Feel empowered & confident in your body
Restore & Nourish & Rebalance Your Hormone Naturally
Vitality Goddess
Designed specifically for the perimenopause Years and beyond, tailored to your hormonal status
NEXT COURSE STARTS IN
FEBRUARY 2021
Try a month with us!
Grab full access to theVitalitymethod for one whole month for just Β£30 for January only!
We think you’ll love it once you’re inside!Β
You’ll also receive:
- 1:1 Zoom call with Jana
- Recipe Book (posted to you)
- Fintess Bundle (posted to you)
Testimonial
Let me send you my latest e-book
Contact
- 01484 766 517
- info@pilateshuddersfield.co.uk
- Huddersfield, UK & Online
Please contact us via the form below if you have a query about any of our programs or monthly membership.